Standard Sleep Support

4 months-5 years

Frequent night wakings, short naps, difficulty settling, bedtime battles, this is the stage most parents reach out for help. I'll create a personalised sleep plan that works for your little one’s temperament and your family's lifestyle. So you can stop dreading bedtime and start looking forward to evenings again.

This includes the following:

  • 60 minute consultation call via zoom at the start of week 1

  • One 30 minute call which can be used during your 2 week program or at any point within 3 months after program completion

  • Customized sleep plan

  • Daily sleep log review

  •  Strategies for naps, night wakings, and early risings

  • 2 weeks of follow up support via text

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